Tales of a Kitchen

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The future is green. No green, no life.πŸ’ͺ🌱🌍
My well deserved afternoon break (aka refueling time) is made of:
2 handfuls cubed pineapple 
1 handful cashews
1 lime, peeled
1 big nana
1 handful basil 
Water to blend 
Hope you’re all having a lovely sunny Saturday β˜€οΈβ˜€οΈβ˜€οΈ
#talesofakitchen #greensmoothie #fuel #fruit #yum #delicious #getinmybelly #gimmemore #healthy #cleanfood #raw #foodmatters #loveit #nourish #perthlife #smoothie #vegan  (at www.talesofakitchen.com)

The future is green. No green, no life.πŸ’ͺ🌱🌍
My well deserved afternoon break (aka refueling time) is made of:
2 handfuls cubed pineapple
1 handful cashews
1 lime, peeled
1 big nana
1 handful basil
Water to blend
Hope you’re all having a lovely sunny Saturday β˜€οΈβ˜€οΈβ˜€οΈ
#talesofakitchen #greensmoothie #fuel #fruit #yum #delicious #getinmybelly #gimmemore #healthy #cleanfood #raw #foodmatters #loveit #nourish #perthlife #smoothie #vegan (at www.talesofakitchen.com)

Simple Saturdays. Coconut vanilla chia pudding. Topped with whatever seasonal fruit you can hunt, your favorite granola and few coconut shreds. Happy tummy guaranteed β˜€οΈβ˜€οΈβ˜€οΈ
#talesofakitchen #breakfast #bestoftheday #delicious #saturday #chiapudding #alldayeveryday #cleanfood #foodmatters #ilovefruit #healthy #loveit #yum #nourish #rawfood #vegan  (at www.talesofakitchen.com)

Simple Saturdays. Coconut vanilla chia pudding. Topped with whatever seasonal fruit you can hunt, your favorite granola and few coconut shreds. Happy tummy guaranteed β˜€οΈβ˜€οΈβ˜€οΈ
#talesofakitchen #breakfast #bestoftheday #delicious #saturday #chiapudding #alldayeveryday #cleanfood #foodmatters #ilovefruit #healthy #loveit #yum #nourish #rawfood #vegan (at www.talesofakitchen.com)

These #rawbychris coconut covered, soft, creamy chia truffles come straight from the heavens. They have powers of coercion and will-bending – this is what happens when almonds meet sesame and chia seeds and make little, round, delicate baby truffles. πŸ₯ Now I cannot imagine a world where I would have to live without them. πŸ™ˆ
They are made with almonds, a good source of protein, phytonutrients, good monounsaturated fat, fibre and antioxidant vitamin E. They also contain sesame seeds, a good source of plant based calcium, vitamins A and E, and chia seeds – a powerhouse of dietary fibre, calcium and Omega 3. 

#perth #rawfoodperth #delicious #chia #truffle #raw #gimmemore #anytimeanywhere #yum #perthfood #awesome #cleanfood #glutenfree #loveit #nourish  (at www.rawbychris.com)

These #rawbychris coconut covered, soft, creamy chia truffles come straight from the heavens. They have powers of coercion and will-bending – this is what happens when almonds meet sesame and chia seeds and make little, round, delicate baby truffles. πŸ₯ Now I cannot imagine a world where I would have to live without them. πŸ™ˆ
They are made with almonds, a good source of protein, phytonutrients, good monounsaturated fat, fibre and antioxidant vitamin E. They also contain sesame seeds, a good source of plant based calcium, vitamins A and E, and chia seeds – a powerhouse of dietary fibre, calcium and Omega 3.

#perth #rawfoodperth #delicious #chia #truffle #raw #gimmemore #anytimeanywhere #yum #perthfood #awesome #cleanfood #glutenfree #loveit #nourish (at www.rawbychris.com)

Growing up I’ve been told C stands for Chris. Now I know the truth. C stands for COOKIES. And sometimes coffee. Mostly cookies. ✌️ 
These beauties are quinoa as macadamia cookies. With πŸ‡πŸ‡πŸ‡ Can you taste the roasted grape flavor bursting through (your phone screen)?! πŸ˜‹
#glutenfree #vegan #quickandeasy
Anyone keen on the recipe? 
#talesofakitchen #cookie #quinoa #anytimeanywhere #geinmybelly #yum   (at www.talesofakitchen.com)

Growing up I’ve been told C stands for Chris. Now I know the truth. C stands for COOKIES. And sometimes coffee. Mostly cookies. ✌️
These beauties are quinoa as macadamia cookies. With πŸ‡πŸ‡πŸ‡ Can you taste the roasted grape flavor bursting through (your phone screen)?! πŸ˜‹
#glutenfree #vegan #quickandeasy
Anyone keen on the recipe?
#talesofakitchen #cookie #quinoa #anytimeanywhere #geinmybelly #yum (at www.talesofakitchen.com)

I’m craving these and I thought better not crave alone. πŸ˜‹ So here you go. Salted peanut butter cups smothered in chocolate and topped with berries and more chocolate. #raw #delicious #easy and simply #amazing. Recipe on the blog. You welcome. 😌 
#Talesofakitchen #rawcake #amazing #foodporn #yum #chocolate #anytimeanywhere #alldayeveryday #awesome #addictive #bringiton #peanutbutter #delicious #feedfeed #foodmatters #gimmemore #glutenfree #getinmybelly #loveit #mmm #rawfood #rawdessert #vegan  (at Peanut Butter City)

I’m craving these and I thought better not crave alone. πŸ˜‹ So here you go. Salted peanut butter cups smothered in chocolate and topped with berries and more chocolate. #raw #delicious #easy and simply #amazing. Recipe on the blog. You welcome. 😌
#Talesofakitchen #rawcake #amazing #foodporn #yum #chocolate #anytimeanywhere #alldayeveryday #awesome #addictive #bringiton #peanutbutter #delicious #feedfeed #foodmatters #gimmemore #glutenfree #getinmybelly #loveit #mmm #rawfood #rawdessert #vegan (at Peanut Butter City)

When you can’t decide between chia pudding, green smoothie or granola for breakfast, I say, why waste time pondering choices. Layer them all up in a jar and call it superbreakfast! πŸ‘Š 
Earlier this morning I enjoyed a big jar of coconut chia pudding mixed with mashed strawberries, layered with a kale lime matcha smoothie and topped with apple granola. Fully #raw and utterly delish! πŸ‘ 
And yes, I have the best husband in the world. ❀️
#Talesofakitchen #breakfast #alldayeveryday #gimmemore #chiapudding #gimmemore #awesome #anytimeanywhere #bestoftheday #cleanfood #foodmatters #delicious #foodporn #feedfeed #glutenfree #healthy #matcha #rawfood #realfood #smoothie #toogood #yum #flowers  (at www.talesofakitchen.com)

When you can’t decide between chia pudding, green smoothie or granola for breakfast, I say, why waste time pondering choices. Layer them all up in a jar and call it superbreakfast! πŸ‘Š
Earlier this morning I enjoyed a big jar of coconut chia pudding mixed with mashed strawberries, layered with a kale lime matcha smoothie and topped with apple granola. Fully #raw and utterly delish! πŸ‘
And yes, I have the best husband in the world. ❀️
#Talesofakitchen #breakfast #alldayeveryday #gimmemore #chiapudding #gimmemore #awesome #anytimeanywhere #bestoftheday #cleanfood #foodmatters #delicious #foodporn #feedfeed #glutenfree #healthy #matcha #rawfood #realfood #smoothie #toogood #yum #flowers (at www.talesofakitchen.com)

New recipe on the blog. An incredibly delicious, healing kale soup with some of my favorite ingredients (onion, garlic, turmeric and a bit of every veggie out there). Served with toasted raw crackers, tahini drizzle and pickled chilies. 
It has magic veggie powers that can heal aches, colds or restore balance of an upset tummy. πŸƒπŸƒπŸƒ
You have permission to enjoy as much as you want! 😊 
#Talesofakitchen #nourish #realfood #soup #anytimeanywhere #getinmybelly #delicious #glutenfree #cleanfood #dinner #delicious #eatwell #food #feedfeed #foodmatters #gimmemore #healthy #homemade #healthyfood #iloveveggies #kale #loveit #quickandsimple #recipe #yum #veganfoodshare  (at www.talesofakitchen.com)

New recipe on the blog. An incredibly delicious, healing kale soup with some of my favorite ingredients (onion, garlic, turmeric and a bit of every veggie out there). Served with toasted raw crackers, tahini drizzle and pickled chilies.
It has magic veggie powers that can heal aches, colds or restore balance of an upset tummy. πŸƒπŸƒπŸƒ
You have permission to enjoy as much as you want! 😊
#Talesofakitchen #nourish #realfood #soup #anytimeanywhere #getinmybelly #delicious #glutenfree #cleanfood #dinner #delicious #eatwell #food #feedfeed #foodmatters #gimmemore #healthy #homemade #healthyfood #iloveveggies #kale #loveit #quickandsimple #recipe #yum #veganfoodshare (at www.talesofakitchen.com)

An incredibly delicious, healing kale soup with the lot. 
It has magic veggie powers that can heal aches, colds or restore balance of an upset tummy. {vegan}

 (via Healing kale soup with the lot)

An incredibly delicious, healing kale soup with the lot.
It has magic veggie powers that can heal aches, colds or restore balance of an upset tummy. {vegan}

(via Healing kale soup with the lot)

SOOO EXCITING! #RawbyChris Raw Baskets are back! Bigger and better! πŸŒπŸ‹πŸπŸ“πŸ’πŸ‡πŸŽπŸˆ
There’s 3 basket options now and you can choose extras too! Like breads, extra servings of meals, yummy sweets, chia puddings and more! πŸ’«πŸ’«πŸ’« And if you ever wondered what it’s like to go #rawforaday, now the Raw Basket can help you do that as it comprises breakfast, lunch, dinner, snacks and drinks! You can go all out and go raw for an entire day or you can nourish your body with the raw treats at your convenience. πŸ’«πŸ’«πŸ’«
Example of a Starter Raw Basket: πŸ”ΈMorning: Awesome chia pudding with coconut milk and mixed berries πŸ”Έ Mid Morning Snack: Masala chai creamed coconut drink (my favorite drink on the planet! caffeine free) πŸ”Έ Lunch: Kale avocado & grape salad with bread crackers & Goji berry honey lemonade πŸ”Έ Mid Afternoon Snack: Apple chips πŸ”Έ Dinner: All time favorite mixed noodles bowl (kelp, zucchini & carrot) with ginger dressing & seeds πŸ”Έ After dinner snack: New gorgeous RawbyChris treat: Chocolate coconut maca cup filled with walnuts and Medjool dates (!!) πŸ’› 
Two bigger Raw Baskets (Nourish Raw Basket & Warrior Raw Basket) are also available, with even more yummies AND @inner_ego cold pressed juices for an extra nourishing boost! They are AMAZING I tell you! You must check them out. πŸ‘€
πŸ’«πŸ’«πŸ’«
There’s MORE. Now I have a SHOP. Squeee with excitement! πŸŽ‰ That means it’s easy peasy to purchase your baskets now! And there’s more! If you want to pick up your basket, you get a DISCOUNT too.  🎈🎈🎈 
First delivery/pick up date is THIS SUNDAY! So get on it. All details at www.rawbychris.com/shop πŸ‘»
#toocool #Perth #rawbasket #amazing #rawfood #bestnews #bestoftheday #cleanfood #coldpressedjuice #yum #getinmybelly #delicious #rawfoodperth #food #foodmatters #glutenfree #homemade #iloveveggies #ilovefruit #loveit #mmm #foodofperth #nourish #organic #perthfood #rawfoodshare  (at www.rawbychris.com)

SOOO EXCITING! #RawbyChris Raw Baskets are back! Bigger and better! πŸŒπŸ‹πŸπŸ“πŸ’πŸ‡πŸŽπŸˆ
There’s 3 basket options now and you can choose extras too! Like breads, extra servings of meals, yummy sweets, chia puddings and more! πŸ’«πŸ’«πŸ’« And if you ever wondered what it’s like to go #rawforaday, now the Raw Basket can help you do that as it comprises breakfast, lunch, dinner, snacks and drinks! You can go all out and go raw for an entire day or you can nourish your body with the raw treats at your convenience. πŸ’«πŸ’«πŸ’«
Example of a Starter Raw Basket: πŸ”ΈMorning: Awesome chia pudding with coconut milk and mixed berries πŸ”Έ Mid Morning Snack: Masala chai creamed coconut drink (my favorite drink on the planet! caffeine free) πŸ”Έ Lunch: Kale avocado & grape salad with bread crackers & Goji berry honey lemonade πŸ”Έ Mid Afternoon Snack: Apple chips πŸ”Έ Dinner: All time favorite mixed noodles bowl (kelp, zucchini & carrot) with ginger dressing & seeds πŸ”Έ After dinner snack: New gorgeous RawbyChris treat: Chocolate coconut maca cup filled with walnuts and Medjool dates (!!) πŸ’›
Two bigger Raw Baskets (Nourish Raw Basket & Warrior Raw Basket) are also available, with even more yummies AND @inner_ego cold pressed juices for an extra nourishing boost! They are AMAZING I tell you! You must check them out. πŸ‘€
πŸ’«πŸ’«πŸ’«
There’s MORE. Now I have a SHOP. Squeee with excitement! πŸŽ‰ That means it’s easy peasy to purchase your baskets now! And there’s more! If you want to pick up your basket, you get a DISCOUNT too. 🎈🎈🎈
First delivery/pick up date is THIS SUNDAY! So get on it. All details at www.rawbychris.com/shop πŸ‘»
#toocool #Perth #rawbasket #amazing #rawfood #bestnews #bestoftheday #cleanfood #coldpressedjuice #yum #getinmybelly #delicious #rawfoodperth #food #foodmatters #glutenfree #homemade #iloveveggies #ilovefruit #loveit #mmm #foodofperth #nourish #organic #perthfood #rawfoodshare (at www.rawbychris.com)

Pear caramel cream cake with cacao nibs, chocolate shavings and pear chips (raw & vegan) 

(via Pear caramel cream cake {raw & vegan})

Pear caramel cream cake with cacao nibs, chocolate shavings and pear chips (raw & vegan)

(via Pear caramel cream cake {raw & vegan})