Tales of a Kitchen

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I have a new recipe for you! πŸŽ‰πŸ’•What’s perfectly #green, refreshingly zesty and wonderfully toasty?! My meal in a jar #smoothie with popped quinoa!! A true life changing smoothie making discovery, bound to keep you FULL ‘n HAPPY 😊 Go check Le Blog ✌️
#talesofakitchen #greensmoothie #delicious #quinoa #mealforameal #foodmatters #breakfast #cleanfood #coconutwater #food #healthy #kale #loveit #nourish #vegan  (at www.talesofakitchen.com)

I have a new recipe for you! πŸŽ‰πŸ’•What’s perfectly #green, refreshingly zesty and wonderfully toasty?! My meal in a jar #smoothie with popped quinoa!! A true life changing smoothie making discovery, bound to keep you FULL ‘n HAPPY 😊 Go check Le Blog ✌️
#talesofakitchen #greensmoothie #delicious #quinoa #mealforameal #foodmatters #breakfast #cleanfood #coconutwater #food #healthy #kale #loveit #nourish #vegan (at www.talesofakitchen.com)

Perfectly green, refreshingly zesty and wonderfully toasty. This is my meal in a jar smoothie with popped quinoa! A true life changing smoothie making discovery, bound to keep you FULL.

(via Meal in a jar green smoothie)

Perfectly green, refreshingly zesty and wonderfully toasty. This is my meal in a jar smoothie with popped quinoa! A true life changing smoothie making discovery, bound to keep you FULL.

(via Meal in a jar green smoothie)

Breakfast anyone?! Don’t mind if I do! 😍 Maca & coconut butter stuffed medjool dates dipped in #homemade dark choc and almonds! Sometimes it feels so good (and delicious!) to be bad! At least it’s #organic πŸ˜† 
#talesofakitchen #rawbychris #perthfood #breakfastinperth #raw #rawfood #awesome #dessertforbreakfast #loveit #mealforameal #perthfood #rawfoodperth #vegan #veganfood  (at www.rawbychris.com)

Breakfast anyone?! Don’t mind if I do! 😍 Maca & coconut butter stuffed medjool dates dipped in #homemade dark choc and almonds! Sometimes it feels so good (and delicious!) to be bad! At least it’s #organic πŸ˜†
#talesofakitchen #rawbychris #perthfood #breakfastinperth #raw #rawfood #awesome #dessertforbreakfast #loveit #mealforameal #perthfood #rawfoodperth #vegan #veganfood (at www.rawbychris.com)

Balls 😍 Have you made these? They’re SOOO GOOD! #Raw choc orange (always a winning combination!) fugdy balls made with macadamia nuts and Medjool dates. What can be better?! 
You can find the recipe in the desserts section of your fav blog xo 
#talesofakitchen #rawfood #rawballs #macadamia #foodmatters #mealforameal #cleanfood #dessert #delicious #glutenfree #healthy #loveit #rawfoodshare #vegan #veganfood #yum  (at www.talesofakitchen.com)

Balls 😍 Have you made these? They’re SOOO GOOD! #Raw choc orange (always a winning combination!) fugdy balls made with macadamia nuts and Medjool dates. What can be better?!
You can find the recipe in the desserts section of your fav blog xo
#talesofakitchen #rawfood #rawballs #macadamia #foodmatters #mealforameal #cleanfood #dessert #delicious #glutenfree #healthy #loveit #rawfoodshare #vegan #veganfood #yum (at www.talesofakitchen.com)

Hello sunny (!) #perth! The second and last #Raw Basket for the month of July is now available! And it’s full of delicious NEW raw items. A sampling box of raw breads: zucchini apple crackers, sea salt bread crisps and BANANA crackers! So delish with nut butter or on their own! There’s also the awesome superfood stuffed Medjool dates, raw vegan carrot falafels (!) and whole Italian marinated mushrooms, always a crowd pleaser. 
Just 10 available for orders this time. Each is $60 (or $68 with an extra serving of falafel or mushrooms) and has: 
**Creamy, melt in your mouth Medjool dates, stuffed with a maca coconut butter mix and a whole walnut for extra crunch, dipped in dark chocolate and sprinkled with crushed almonds (3 pieces) 
**Not-so-classic Turkish baklava, full of Middle Eastern flavours (2 pieces) 
**Raw breads sampler box: zucchini apple crackers, sea salt bread crisps and BANANA crackers 
**Carrot sesame falafels (my absolute favourite sandwich filler on this cold weather) (8 pieces) 
**Garlic & chives cashew cream cheese, so full of flavour and perfect with the falafel or the mushrooms (100g jar) 
**Italian marinated mushrooms with fresh herbs (200g jar) 
**Most addictive creamy sesame chia truffles (2 pieces) 
Orders placed by Wednesday at chris[at]rawbychris.com for Friday delivery (free for Perth metro area). 
#rawbychris #perthfood #rawfood #delicious #dessert #foodofperth #glutenfree #healthyfood #homemade #loveit #organic #rawfoodperth #veganfood  (at www.rawbychris.com)

Hello sunny (!) #perth! The second and last #Raw Basket for the month of July is now available! And it’s full of delicious NEW raw items. A sampling box of raw breads: zucchini apple crackers, sea salt bread crisps and BANANA crackers! So delish with nut butter or on their own! There’s also the awesome superfood stuffed Medjool dates, raw vegan carrot falafels (!) and whole Italian marinated mushrooms, always a crowd pleaser.
Just 10 available for orders this time. Each is $60 (or $68 with an extra serving of falafel or mushrooms) and has:
**Creamy, melt in your mouth Medjool dates, stuffed with a maca coconut butter mix and a whole walnut for extra crunch, dipped in dark chocolate and sprinkled with crushed almonds (3 pieces)
**Not-so-classic Turkish baklava, full of Middle Eastern flavours (2 pieces)
**Raw breads sampler box: zucchini apple crackers, sea salt bread crisps and BANANA crackers
**Carrot sesame falafels (my absolute favourite sandwich filler on this cold weather) (8 pieces)
**Garlic & chives cashew cream cheese, so full of flavour and perfect with the falafel or the mushrooms (100g jar)
**Italian marinated mushrooms with fresh herbs (200g jar)
**Most addictive creamy sesame chia truffles (2 pieces)
Orders placed by Wednesday at chris[at]rawbychris.com for Friday delivery (free for Perth metro area).
#rawbychris #perthfood #rawfood #delicious #dessert #foodofperth #glutenfree #healthyfood #homemade #loveit #organic #rawfoodperth #veganfood (at www.rawbychris.com)

Beautiful, nourishing breakfast mess. 
#recipedevelopment #talesofakitchen #realfood #foodmatters #ilovemyjob #breakfast #food #glutenfree #yum #vegan  (at www.talesofakitchen.com)

Beautiful, nourishing breakfast mess.
#recipedevelopment #talesofakitchen #realfood #foodmatters #ilovemyjob #breakfast #food #glutenfree #yum #vegan (at www.talesofakitchen.com)

Cauliflower mushrooms coconut soup with chili and lime. And an awesome comment from a happy reader ☺️
‘I trawl through recipe websites every weekend looking for inspiration and I feel like I’ve hit the jackpot! Chris your recipes are absolutely gorgeous. As I type a huge pot of mushroom, cauliflower, coconut and lime soup is on the stovetop and I’m drooling all over the keyboaaaaaaarrrrrrrddd.d.d………. ALERT: DROOL ERROR CHECK BACK LATER. A thousand thanks and hugs! Nicky xxx’ 
I’m doing a happy dance (glad you can’t see that!) πŸ˜‚ 
Anywho, recipe for this goodness is in blog archives. 
#talesofakitchen #soup #realfood #mushroom #foodmatters #delicious #food #cleanfood #glutenfree #healthy #healthyrecipes #loveit #coconut #simplefood #veganfood  (at www.talesofakitchen.com)

Cauliflower mushrooms coconut soup with chili and lime. And an awesome comment from a happy reader ☺️
‘I trawl through recipe websites every weekend looking for inspiration and I feel like I’ve hit the jackpot! Chris your recipes are absolutely gorgeous. As I type a huge pot of mushroom, cauliflower, coconut and lime soup is on the stovetop and I’m drooling all over the keyboaaaaaaarrrrrrrddd.d.d………. ALERT: DROOL ERROR CHECK BACK LATER. A thousand thanks and hugs! Nicky xxx’
I’m doing a happy dance (glad you can’t see that!) πŸ˜‚
Anywho, recipe for this goodness is in blog archives.
#talesofakitchen #soup #realfood #mushroom #foodmatters #delicious #food #cleanfood #glutenfree #healthy #healthyrecipes #loveit #coconut #simplefood #veganfood (at www.talesofakitchen.com)

Went out for lunch, paid $12 for a salad, came back home hangry, not hungry. Half an hour and a big green smoothie later and balance was restored! 😏 Will share the recipe for this on the blog this week because it’s a super good meal in a jar, with awesome leafy greens, awesome fruits and great anti inflammatory ingredients. And with quinoa, my everyday obsession πŸ™ˆ 
#talesofakitchen #smoothie #greensmoothie #amazing #foodmatters #realfood #bestoftheday #cleanfood #healthy #healthyfood #lunch #loveit #sunday #perth #quinoa #rawvegansofig #vegan  (at www.talesofakitchen.com)

Went out for lunch, paid $12 for a salad, came back home hangry, not hungry. Half an hour and a big green smoothie later and balance was restored! 😏 Will share the recipe for this on the blog this week because it’s a super good meal in a jar, with awesome leafy greens, awesome fruits and great anti inflammatory ingredients. And with quinoa, my everyday obsession πŸ™ˆ
#talesofakitchen #smoothie #greensmoothie #amazing #foodmatters #realfood #bestoftheday #cleanfood #healthy #healthyfood #lunch #loveit #sunday #perth #quinoa #rawvegansofig #vegan (at www.talesofakitchen.com)

Where would I be without my chia puddings?! 😍 Gawd, I’ve grown to love ‘em sooooo much! I’m too spoiled πŸ™ˆ
This is with coconut milk, goji, inca and banana, topped with a bit of @coyo_is_coconuts and organic frozen berries (thawed). Nomnnomnom 
#talesofakitchen #yum #raw #breakfast #vegan #foodmatters #chiapod #chiapudding #realfood #nourish #awesome #breakfastinperth #cleanfood #delicious #food #loveit #sunday #rawfood  (at www.talesofakitchen.com)

Where would I be without my chia puddings?! 😍 Gawd, I’ve grown to love ‘em sooooo much! I’m too spoiled πŸ™ˆ
This is with coconut milk, goji, inca and banana, topped with a bit of @coyo_is_coconuts and organic frozen berries (thawed). Nomnnomnom
#talesofakitchen #yum #raw #breakfast #vegan #foodmatters #chiapod #chiapudding #realfood #nourish #awesome #breakfastinperth #cleanfood #delicious #food #loveit #sunday #rawfood (at www.talesofakitchen.com)

I love these bars so much! No bake #vegan oat banana bars! Crunchy, chewy, filling, perfect for pre or post training  😍 
Recipe in blog archives ✌️ 
#talesofakitchen #yum #breakfast #bananalove #cleanfood #delicious #raw #rawfood #foodmatters #fitfood #homemade #healthyrecipes #lazysunday #rawvegan #realfood #veganfood  (at www.talesofakitchen.com)

I love these bars so much! No bake #vegan oat banana bars! Crunchy, chewy, filling, perfect for pre or post training 😍
Recipe in blog archives ✌️
#talesofakitchen #yum #breakfast #bananalove #cleanfood #delicious #raw #rawfood #foodmatters #fitfood #homemade #healthyrecipes #lazysunday #rawvegan #realfood #veganfood (at www.talesofakitchen.com)