Tales of a Kitchen

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After the 6k run earlier this morning, I made us these nourishing bowls. Brown rice cooked in coconut water and orange juice with tart inca berries. I served it with fresh apple, walnuts, hemp & chia seeds, prunes and sour coconut yogurt. Big #yum! 🍊☀️ 
#talesofakitchen #realfood #fitfood #healthy #instahealth #rawvegansofig #simplelife #vegan

After the 6k run earlier this morning, I made us these nourishing bowls. Brown rice cooked in coconut water and orange juice with tart inca berries. I served it with fresh apple, walnuts, hemp & chia seeds, prunes and sour coconut yogurt. Big #yum! 🍊☀️
#talesofakitchen #realfood #fitfood #healthy #instahealth #rawvegansofig #simplelife #vegan

This morning he volunteered to join me on my #run! You have to understand the magnitude of it. It happens …like…. never! 😆 Just like #food, #running is better when shared ❤️ 
How are you spending your long weekend? 
#talesofakitchen #bestoftheday #cleanactiveperth #easter #fitness #goodtimes #healthyliving #instahealth #life #perth #simplelife #love

This morning he volunteered to join me on my #run! You have to understand the magnitude of it. It happens …like…. never! 😆 Just like #food, #running is better when shared ❤️
How are you spending your long weekend?
#talesofakitchen #bestoftheday #cleanactiveperth #easter #fitness #goodtimes #healthyliving #instahealth #life #perth #simplelife #love

Late lunch today was one of my favorite breakfasts. Hubby’s signature shakshouka, this time with a twist - with #homemade pickled green lemons. Big #YUM. Always with local #freerange eggs from free range grass fed chucks. 👌 do you want me to steal his recipe and make it for you? Shhh 🙈 
#talesofakitchen #realfood #cleanactiveperth #food #loveit #vegetarian

Late lunch today was one of my favorite breakfasts. Hubby’s signature shakshouka, this time with a twist - with #homemade pickled green lemons. Big #YUM. Always with local #freerange eggs from free range grass fed chucks. 👌 do you want me to steal his recipe and make it for you? Shhh 🙈
#talesofakitchen #realfood #cleanactiveperth #food #loveit #vegetarian

This is just a tease. A coconut lime cream cake tease 😋
Actually, I updated the blog post with more info about the recipe and quantities. Is the crust really just coconut butter and blueberries? What is coconut butter? Same as coconut oil? How do I make a bigger cake? 
All that and more, answered after the recipe. Link in profile 
#talesofakitchen #yum #dessert #rawfood #realfood #vegan #healthyfood #instahealth #fitfood #loveit

This is just a tease. A coconut lime cream cake tease 😋
Actually, I updated the blog post with more info about the recipe and quantities. Is the crust really just coconut butter and blueberries? What is coconut butter? Same as coconut oil? How do I make a bigger cake?
All that and more, answered after the recipe. Link in profile
#talesofakitchen #yum #dessert #rawfood #realfood #vegan #healthyfood #instahealth #fitfood #loveit

Coconut lime cream cake with blueberry crust {raw, vegan, nut free}

 (via Coconut lime cream cake)

Coconut lime cream cake with blueberry crust {raw, vegan, nut free}

(via Coconut lime cream cake)

Insanely smooth and utterly addictive. Coconut lime cream cake with blueberry crust. Light, silky and totally #nutfree. 
It so deserves to be on your Easter table! So go get the recipe, I just posted it on the blog. Link in profile. 
#talesofakitchen #yum #raw #rawfood #dessert #healthyrecipes #instahealth #loveit #vegan

Insanely smooth and utterly addictive. Coconut lime cream cake with blueberry crust. Light, silky and totally #nutfree.
It so deserves to be on your Easter table! So go get the recipe, I just posted it on the blog. Link in profile.
#talesofakitchen #yum #raw #rawfood #dessert #healthyrecipes #instahealth #loveit #vegan

Insanely smooth and utterly addictive. Coconut lime cream cake with blueberry crust. Light, silky and totally #nutfree. 
It so deserves to be on your Easter table! 
#talesofakitchen #raw #rawfood #yum #easter #dessert #goodtimes #healthyrecipes #instahealth #loveit #vegan

Insanely smooth and utterly addictive. Coconut lime cream cake with blueberry crust. Light, silky and totally #nutfree.
It so deserves to be on your Easter table!
#talesofakitchen #raw #rawfood #yum #easter #dessert #goodtimes #healthyrecipes #instahealth #loveit #vegan

My #Easter treat for you. Light, silky coconut lime cream cake. #nutfree 
Recipe coming shortly. 💕 
Meantime, a little question. Are you keen on #raw food workshops? With me ☺ ️. If so, what would you like to learn?  
#talesofakitchen #rawfood #dessert #healthy #instahealth #yum

My #Easter treat for you. Light, silky coconut lime cream cake. #nutfree
Recipe coming shortly. 💕
Meantime, a little question. Are you keen on #raw food workshops? With me ☺ ️. If so, what would you like to learn?
#talesofakitchen #rawfood #dessert #healthy #instahealth #yum

I love my job. For the past couple of days I’ve been surrounded by either warm chocolate and berry flavors from these gorgeous  #Easter cookies. Or apple cinnamon flavors from the cute mini ‘hot’ buns. 
#rawbychris #cleanfood #realfood #food #glutenfree #perthfood #healthyfood #loveit #perth #raw #rawfoodperth #vegan #yum

I love my job. For the past couple of days I’ve been surrounded by either warm chocolate and berry flavors from these gorgeous #Easter cookies. Or apple cinnamon flavors from the cute mini ‘hot’ buns.
#rawbychris #cleanfood #realfood #food #glutenfree #perthfood #healthyfood #loveit #perth #raw #rawfoodperth #vegan #yum

Guess who is in Top 30 Food & Wellbeing bloggers in Australia!! I’ve been doing a happy dance ever since I found out! Wooohoooo! 🎉✨💫 
Big thanks to all you wonderful humans who got my little blog in front of the judges! 💕 
#talesofakitchen #bestoftheday #food #goodtimes #healthy #loveit #voices2015 #smile

Guess who is in Top 30 Food & Wellbeing bloggers in Australia!! I’ve been doing a happy dance ever since I found out! Wooohoooo! 🎉✨💫
Big thanks to all you wonderful humans who got my little blog in front of the judges! 💕
#talesofakitchen #bestoftheday #food #goodtimes #healthy #loveit #voices2015 #smile